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Adult Individual (Monthly)

Strength and Conditioning

  • 1 hour
  • 275 US dollars
  • Mercury Boulevard

Service Description

Workout plans are developed to address the individual concerns brought to session by the client. These plans can focus on strength/conditioning, speed/agility, weight loss, core training, and endurance training. 8 sessions per month

Contact Details

  • 5101 Mercury Boulevard, Hampton, VA, USA


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